412Therapy
Laura Tanczos, LCSW
Licensed Mental Health Therapist
When we are no longer able to change a situation - we are challenged to change ourselves.
- Viktor E. Frankl
Does any of this sound familiar?
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You struggle with anxiety
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You fear change and life transitions
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You have difficulty setting boundaries
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You don't feel good enough
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You desire healthier and more fulfilling relationships
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You are feeling overwhelmed or stressed
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Worry interferes with your daily life
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You feel down more often than you'd like
About Laura
A native of Pittsburgh, I have a Masters degree in Psychology from Duquesne University and a Masters degree in Social Work with an emphasis on direct clinical practice from the University of Pittsburgh. I'm licensed to provide therapy to adults and have been practicing for over 25 years.
I am particularly experienced with clients suffering with anxiety, depression and relationship issues. Additional issues like grief, self esteem and issues of young adults are also within my experience and interest. I also provide faith-based counseling upon request.
I am happily married and have a son, a daughter and two dogs!
About Therapy with Laura
I understand it's difficult to ask for help, but we all need it sometimes, so I will do my best to make you feel comfortable. It's my intention to provide you with a safe and supportive place to explore the issues you are facing and help you find the insight and knowledge to resolve these issues.
I believe you know what is best for you and stress that you ultimately make your own life decisions, but may need help seeing different perspectives to figure out what actually is best for you. I will provide insight, tools, and perspective to help you solve problems and grow personally. I do not make the changes -- you do. I will work alongside you as you work to become the best version of yourself.
My style is compassionate, direct, and supportive, but I will also challenge you :). I am trained in many different modalities from which I draw upon to help us work collaboratively to solve your issues. My hope is to make you feel seen, heard, and valued as a person, first and foremost.
Therapy Services
Individual Therapy
I provide virtual therapy to adults experiencing any of the following:
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Anxiety
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Depression
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Life Transitions
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Loss
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Relationship Issues
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Obsessive Compulsive Disorder
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Self-esteem Issues
Teletherapy for PA and FL Residents
I've found telehealth to be comfortable and convenient for clients to get professional help within their own safe environment. I use a HIPAA compliant platform for virtual sessions.
Faith-Based Counseling Available
I see clients of all faiths, but as a practicing Catholic, I also work with clients who request to integrate their Catholic faith into the therapy process.